How to Prevent and Treat Winter Lip Problems

Area
Chapped LipsKey Takeaways:
- Winter weather can lead to dry, chapped, and cracked lips due to low humidity, cold winds, and indoor heating.
- Preventing winter lip problems starts with hydration, protection, and a consistent lip care routine.
- Choosing a high-quality lip balm, like Dermal Therapy’s range, helps soothe, repair, and protect lips in harsh winter conditions.
- Daily care with SPF lip balm and overnight lip masks can restore moisture and keep lips soft, smooth, and healthy all season long.
As the chilly winter months approach, our skin is the most exposed to the cold, and our lips are no exception. The combination of low humidity, cold winds, and indoor heating can strip moisture from our lips, leaving them dry, chapped, and uncomfortable. Proper lip care is crucial during winter to maintain soft, healthy skin, keep reading for advice on how to tackle the winter months.
What Causes Winter Lip Problems?
Winter lip problems typically manifest as dryness, flaking, cracking, and in severe cases, bleeding. These issues are due to several factors:
- Low Humidity: Cold air holds less moisture, leading to dry skin and lips.
- Wind Exposure: Wind can quickly dehydrate lips, causing chapping.
- Indoor Heating: Central heating reduces indoor humidity, exacerbating dryness.
- Dehydration: We often drink less water in winter which leads to overall dryness.
- Lip Licking: While it might provide temporary relief, licking your lips actually worsens dryness as the saliva evaporates, taking more moisture with it.
Preventing Dry Winter Lips
Preventing winter lip problems involves a combination of hydration, protection, and regular care. Here are a few techniques to keep your lips soft:
- Stay Hydrated: Drink plenty of water throughout the day to keep your body and lips hydrated.
- Moisturise Properly: Choose a hydrating lip balm to keep your lips soft and hydrated throughout the harsher months.
- Use a Humidifier: A humidifier can add much-needed moisture to the air in your home, helping to keep your lips from drying out.
- Avoid Licking Your Lips: This habit can lead to further dryness and irritation.
- Cover Your Lips: When outside, protect your lips from the wind and cold by wearing a scarf or a mask.
Choosing the Right Lip Balm
A high-quality lip balm is your best defence against winter lip problems. Dermal Therapy offers a range of lip balms designed to target all your lip care needs:
- Lip Balm Original: Perfect for anyone seeking fast-acting relief for dry, chapped lips. It’s ideal for general, daily use.
- Lip Balm Sensitive: Tailored for sensitive lips, this hypoallergenic balm soothes stinging and irritation. It’s free from allergens, parabens, SLS, and artificial flavours, making it suitable for delicate and sensitive skin.
- Pawpaw Lip Balm: Ideal for individuals with severely dry, chapped lips. With 4% fermented pawpaw and 1% papaya seed oil, it provides intensive hydration and gentle, hypoallergenic care.
- Lip Balm Enriched with Manuka Honey: Best for those needing a concentrated formula to moisturise and heal severely dry lips. Enriched with MGO 400+ Manuka Honey, it offers soothing protection.
- Lip Balm Berry: Great for those who enjoy a fruity flavour while soothing and hydrating their lips.
Daily Lip Care Routine
Incorporating a lip care routine can help in preventing and treating winter lip dryness:
- Exfoliate Gently: Use a soft toothbrush or a gentle lip scrub to remove dead skin cells. This helps your lip balm penetrate more effectively.
- Don’t Skip SPF: People often forget about SPF in the winter but it’s still important to keep your skin shielded from the sun. Apply the Lip Balm SPF 50+ to keep your skin healthy.
- Apply Lip Balm Regularly: Reapply your chosen Dermal Therapy lip balm several times a day, especially after eating, drinking, or being outside.
- Night Care: Before bed, apply a generous layer of Overnight Lip Repair – Lip Mask to help repair and hydrate your lips overnight.
Read more on the benefits of overnight lip masks here.
Beat Winter Lips with Dermal Therapy
By understanding the causes of winter lip problems and taking the right steps, you can keep your lips healthy and hydrated throughout the season. Dermal Therapy’s range of lip balms offers effective, clinically proven solutions for every lip care need, ensuring your lips stay soft and smooth.
For even more expert tips on keeping your lips soft, smooth, and protected year-round, explore our other lip care articles. Discover the difference between Lip Masks vs. Lip Balms, learn the Key Benefits of Lip Balm for Dry Lips, and find out why Lip SPF matters – even in winter. Don’t miss our Fun Facts on Lip Care for some surprising insights, and get to know the benefits of Pawpaw Lip Balm for seriously dry, chapped lips.
References
- NHS UK – Things you can try if you have sore or dry lips
- National Library of Medicine: Art of prevention: Practical interventions in lip-licking dermatitis